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Emotional Freedom Technique (EFT): A New Moment in Science

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How Does it Work?

EFT is sometimes called “acupuncture without needles” and generates its results by balancing the body’s energy meridians while the client “tunes in” to their problem in a gentle, conversational manner. In this way an important link is established between mind and body. It parallels acupuncture, except that needles are not used. Instead, certain meridian points are stimulated by tapping with the fingertips while the client focuses on the issue they wish to resolve.

A simple way to explain how the EFT strategies work is to use the analogy of a circuit breaker in your kitchen. Once the circuit is over-powered you cannot turn the lights on or get the refrigerator to cool until the circuit breaker has been reset. EFT resets the circuits in a person’s body and mind.

This acupressure-based healing modality was pioneered by renowned chiropractor, George Goodheart, furthered by medical doctor John Diamond and psychologist Roger Callahan and dramatically simplified and improved by Stanford engineer Gary Craig. With the initial aid of Adrienne Fowlie, Craig developed EFT and made the work elegant, efficient and affordable for almost anyone. Craig deserves the Legion of Honor award for making the work available at little or no cost to millions of people.

Many people have achieved success using only the 79 page EFT Manual (which is free and can be downloaded from www.emofree.com). More in depth training is available at modest cost through live seminars and EFT’s 57 professional videos. The favorite video of most practitioners is “6 Days at the VA”. It displays full EFT sessions with Vietnam veterans and clearly shows how these hospitalized soldiers (with Post Traumatic Stress Disorder) are freed from the horrors of war often in a matter of one or 2 sessions.

I recently watched Craig demonstrate the value of EFT to an audience of over 350 people. Like many other EFT audiences they were initially skeptical.

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